6 minute ladder climb challenge
Do you have what it takes to make it onto our Top 10 Leaderboard?!
This 6 minute Ladder Climb will push you to your limits in a very short time frame. If you're pushed for time and looking for a quick workout, this is perfect for you!
Here's how it works:
Complete 1 rep of each exercise, then 2 of each, then 3 and so on, until the 6 minutes has ended. Here are the 5 exercises:
- Press-ups
- Squats
- Chest down burpees
- Push planks
- situps
When the 6 minutes is up, record your level and the exercise that you're on. Have a go at this challenge over the next few weeks and see how you improve. You may even make it onto our Top 10 leaderboard!
The winner will be the person in 1st place on Friday 23rd October 2026. There's a trophy awarded to the winner, as well as to the Most Improved.
Top 10 Leaderboard (coming soon)
Congratulations to.....Isabella (again!)
Another great finish to a very tough challenge. We had many different leaders on our Top 10 leaderboard throughout the 6 weeks challenge with many people beating their best ever plank time! It was a tense finish with Isabella finishing in 1st place and taking home the Believe Fitness Trophy for the second time in a row. Between herself and Toby, they have won the previous 4 challenges! They have deservedly earned the Power Couple status. The next challenge begins in September this year. Can they defend their title?!
Our Most Improved Trophy is awarded to Natasha for increasing her plank time from 1:40min to an incredible 7:30mins over the 6 weeks!
